Rebound Jump Camp - Fredericton, NB
The application period for Soldier On members wishing to participate in the REBOUND JUMP CAMP taking place 20, 27, November, & 4, 11 December is now open.
The application deadline is 25 October 2024.
AIM AND SCOPE OF EVENT:
The 4-Week Rebound Jump Camp is designed to help individuals ease back into fitness, build strength, and rediscover the joy of movement in a supportive environment. Offering a mix of rebound fitness styles like Bootcamp, Tabata, and Basic Jumps, the program focuses on improving endurance, balance, and flexibility, all while reducing joint impact. The use of rebound jump boots absorbs shock and minimizes stress on the knees, hips, and back, making the workouts safe and accessible for all fitness levels. Each class allows participants to progress at their own pace, promoting both physical and mental well-being. Whether returning to exercise or seeking a fresh routine, this program provides a safe, encouraging space to reconnect with fitness, gain confidence, and enjoy taking care of yourself.
The number of Soldier On participants is limited to
20.
ELIGIBILITY CRITERIA:
Any serving member or veteran of the Canadian Armed Forces (CAF)
from within the Fredericton Area who acquired a permanent physical or mental health illness or injury while enrolled as a member of the CAF; whether attributable or not to service.
Selected
Serving members will require the approval of their Chain of Command to participate.
*NOTE FOR SERVING MEMBERS: Amidst current financial limitations and a federal directive to reduce defense spending within DND by a Billion dollars, serving members' participation in Soldier On events and activities will now be limited to within their own local region (i.e., selection for event outside of where they reside is unlikely). As a result, serving members are advised that participation beyond their local area is likely to be denied, as Soldier On cannot sponsor any temporary duty status for serving members in order to align with government guidelines for expenditure reduction. Unfortunately, serving members are not authorized to participate in Soldier On activities and events while on leave.*
DRAFT SCHEDULE OF EVENTS:
Wednesdays-20, 27 November, 4, 11 December
- 1300hrs- Arrive and opening remarks
- 1305hrs-Boot fitting and class introduction
- 1310hrs-Class Facilitation
- 1350hrs-Class wrap-up
TRANSPORTATION & MEALS:
Participants are advised that meals and transportation will
not be provided by Soldier On for this event. Participants will be required to arrange their own travel to and from the event location, travel and meals are not eligible for reimbursement for this event.
Mental & Physical Requirements:
Applicants must be able to tolerate 1 hour of light-moderate paced activities for. Due to the busy activity schedule, applicants must have a limited requirement for rest throughout the day.
To participate in a Rebound jump class, individuals should have basic fitness. Joint stability, good balance, and core strength, are an asset but this private group session will allow participants to go at their own pace and adapt movements to accommodate their injuries. Participants will need to focus on the instructor and speak up if a movement is not comfortable for them. Adaptability, and a positive attitude are key, along with comfort in group settings. These physical and mental attributes ensure participants can safely enjoy and benefit from the class.
ALL MEMBERS
Deadline for Nomination Forms
Must be received by Soldier On NLT 25 October 2024
Click on the Application Form link to express your interest.
SERVING MEMBERS ONLY
In order to be considered for selection, all serving members must also complete and submit a chain of command authorization form by the application deadline.
Authorization Form
COMMUNICABLE DISEASE PREVENTION:
Soldier On, PSP and CAF TG aim to provide a safe environment for all participants and staff. To ensure everyone’s safety, applicants understand that they should aim to adopt personal practices focused on communicable disease prevention such as health awareness, staying home when sick and regular hand cleaning to help prevent the spread.